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Compelling reasons why you should go on a trek

adventure 1850912 960 720Many today are skeptical about going on a trek because they don’t want to strain themselves or leave their comfort zone. Trekking can have a positive impact on your life. If you haven’t done it before in your life, then you should consider doing it. You see, after a long trek, you are going to become a new person.
In this article, we are going to be looking at some reasons why you should go on a trek.
 
It makes you fearless
You likely may think that your trek is going to be easy and straightforward. You will later come to see that hiking is not as easy as you anticipated. You will come across a lot of challenges on your way. In the end, you will realize that your competition is not others but yourself and your fears and insecurities.
 
It makes you stronger physically and mentally
As mentioned earlier, hiking is not as easy as it seems, there are people who workout hard at the gym, but gave up after trekking for a couple of minutes. Hiking is mentally and physically challenging. So if you go on a trek from time to time, you are going to become physically and mentally stronger.
 
Living in the present
You don’t think about the past or the future during your trek. This is because you are focused on the present. If you think about other things during your trek, you may stumble and fall. So, you have to be focused on your footstep and live in the moment until you reach your destination.
  
It cleans your spirit
As imperfect humans, we are prone to making mistakes. We are social animals and at that, we walk according to the norms of our society. Taking a hike is going to clean your spirit. You will become a new person after your hike.
 
It teaches you the meaning of love
During your trek, you will find a lot of people who will help you without even knowing who you are or where you are from. They will teach you the meaning of humanity and love.
 
Force you out of your comfort zone
You won’t have access to luxurious cars, big bedroom and so on during your trek. You will be exposed to the element. You likely will sleep in tents, use an open bathroom and eat packaged food.
 
Final note
These are by no means the only benefits of trekking, do some research to find out more.